When My Child is Suffering From OCD Behavior: A Piece For Parents

 

 
 
 
 
 
 
When my child is suffering from OCD behavior, one way I can help him is by helping myself first. By asking myself: Am I catastrophizing here? Am I afraid that my child’s behavior is not normal? That I have to fix it immediately? Am I in panic mode about his behavior and worrying about his future?
— From 'When My Child Is Suffering from OCD Behavior'
 
 

Some ideas for how parents can support themselves while their child is experiencing OCD Behavior.

(Suitable for adults.)

 
Jessica Kane